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Sound Bath Bliss

CLOSED

About the Class

Sound Bath Bliss is everything you need to reset, relax, let go or even nap in the snugly warm studio.  TGY Bliss will include many different meditation and somatic modalities that will help to get deep into where stretches won't go using frequencies, aroma, breath, and meditation.  This is an excellent class for a beginner.  Some minor movements may be included.

Special Instructions

*A yoga mat is required. Twisted Grit offers the use of their mats for a suggested donation of $1 to the Twisted Grit Foundation.  Click the link below or cash is accepted at the register. DONATE ****NO shows will be charged $5 to donate to the Twisted Grit Yoga Foundation. To avoid being charged for your class, you must cancel 1 hour before the class starts. You will lose the class for a late cancellation. *Please bring a sweat towel, water and wear moisture-wicking clothes that are not baggy for optimum comfort. *You must have a doctor's permission if you are pregnant, under 18 years of age, or have any medical conditions that could be affected in the heat. *Children CANNOT be left unattended in the lobby during classes. *A general wellness of being able to get up and down off the floor is recommended.  Please email us if you need other accommodations.   *No cell phones or watches are allowed in the studio Please let us know if there are any questions.  info@twistedgrigyoga.com