Details
Push (Chest, Triceps, Shoulders), Pull (Back, Biceps), Full Upper Body Day, Legs (Quad focus), Full Upper body, Fully body / Technique, Pull (Back, Biceps) Day, Open Floor, Legs (Hamstring focus) Day, Legs (Quad focus) Day, Push (Chest, Triceps, Shoulders) Day, Legs (Hamstring focus)
Must be used within 14 days of "purchase"