M3 Pilates and Fitness

Fitness

Pilates Studio


M3 Pilates and Fitness is a
boutique-style studio focused on personalized attention and care.
Our team of highly skilled and certified instructors works closely
with clients in small classes or private sessions, ensuring that
every individual receives the best possible training experience.
Our classes are designed to meet the unique needs of each person
and are taught with the input of licensed physical therapists,
providing a comprehensive approach to fitness and wellness. Our
ultimate goal is to create a fun and supportive environment where
individuals can improve their physical and mental fitness while
enjoying the journey.


M3 Medical
Massage offers myofascial and soft tissue massage
services for individuals seeking relief from painful and stubborn
areas of their body. Our neuromuscular soft tissue specialists work
with licensed physical therapists to provide a restorative massage
experience that promotes physical and mental well-being. Our
massages aim to release tension from soft tissues and provide
therapeutic benefits through specialized techniques like trigger
point therapy, myofascial release, and deep tissue massage.
Schedule your visit with M3 Medical Massage and experience the
transformative power of restorative self-care.

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M3 Pilates and Fitness - West Hills

Intro to Pilates - LEVEL 1

Golden Hour - SENIORS / MODIFIED CLASS

Transformation 101 - LEVEL 2

Transformation 101 - LEVEL 2A

Teens

Expecting Mamas only

Take 50% off a single class available only to new clients. 

Group Class 50 Minute single session

Number of Session(s)

Duration

New Client: Group Class 50 Minute Single Session

M3 Pilates and Fitness - LA

New Client: Group Class 50 Minute Single Session

Description