I started at the Fitter Female last year after doing H.I.I.T with a friends’ daughter. I saw some results but it was not as focused and classes were sporadic. I wasn’t sure I would stick to a regular training schedule but I’m happy to say that the training is varied enough and the results I’ve seen have been very motivating. The staff is committed to my success and always helpful if I need dietary coaching as well. I haven’t found anything before that I’ve been as successful with .