I absolutely LOVE Tina's bungee classes! especially toning and Tabata . I always have a good time; the people are friendly and nonjudgmental. I am a work in progress! Tina has a variety of classes so your workouts can vary depending on what you need, like, and choose to do. There are always modifications if you have limitations or as Tina says, “you're just not feeling it”, in her classes. Personally, I always go to Tina's classes, she is an AMAZING person and instructor, I must add very entertaining too. Beginner to advanced, if you want something different, fun, less stress on the body gives it a try!