Jenn's Pilates class was recommended to me by my massage therapist, Julia Keller to help improve my core strength in order to ease back pain. I'll admit, it was a bit tough, but I haven't exercised in a while and Jenn said I did well (I was surprised!). I actually signed up for a private class with Jenn to really drill down on the areas I need improvement and to fine tune my posture and poses.
I completed my 150 hour Vinyasa training and my 250 hour Aerial Yoga Certification. I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.
In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice! I seek to help others thrive and live by a nurturing body, mind and soul with aerial yoga. My hope is that you step out of the swing feeling refreshed, nourished and balanced!