Jenn's Pilates class was recommended to me by my massage therapist, Julia Keller to help improve my core strength in order to ease back pain. I'll admit, it was a bit tough, but I haven't exercised in a while and Jenn said I did well (I was surprised!). I actually signed up for a private class with Jenn to really drill down on the areas I need improvement and to fine tune my posture and poses.
Yoga has been a part of my life for over 10 years, and my
practice has helped me grow stronger, more flexible and fearless,
both on and off the mat and the swing. Yoga inspires me to live
each moment in the present.
I completed my 150 hour Vinyasa training and my 250 hour Aerial Yoga Certification. I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.
In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice! I seek to help others thrive and live by a nurturing body, mind and soul with aerial yoga. My hope is that you step out of the swing feeling refreshed, nourished and balanced!
