Featured review

Featured review
5 5 5 5 5
Wynantskill, NY
Nov 26, 2020

Always an amazing time at GKS! Everyone is always super welcoming and helpful. They are very accommodating to first-timers and those with experience.

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Jennifer
I feel that most people are first called to yoga for the challenge of the physical practice, at least that is how my home practice started after I gave birth to my son 18 years ago . It took me years to gain the courage to actually attend a studio class. From that point on my passion for the practice has grown in ways I never could have dreamed of . As a lover of fitness and helping others feel their best I became a certified personal trainer in 2012 and also began my first yoga teacher training that same year. By encouraging students to trust their hearts and listen to their bodies I continue to learn with every class I teach . I am also a level 2 Reiki practitioner . When I’m not teaching I love spending time with my son and 2 fur babies .

Monday
5:45
 
6:45
PM Yoga | Strong
5:45
 
6:45
PM VIRTUAL: Yoga | Strong

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Featured review

Featured review
5 5 5 5 5
Wynantskill, NY
Nov 26, 2020

Always an amazing time at GKS! Everyone is always super welcoming and helpful. They are very accommodating to first-timers and those with experience.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 8pm
9am - 8pm
9am - 8pm
9am - 8pm
Open9am - 4pm
9am - 4pm
* Daily and holiday schedules may vary. Please contact us for more information.