Featured review

Featured review
5 5 5 5 5
Queensbury
Apr 10, 2021

What a fantastic and cool place!! Such a friendly welcoming the second my friends and I walked in, we were treated like family. It was our first time doing anything like this and it was such a pressure free environment. Kim C was so amazing to us and taught us some very cool new things after class had even ended. I couldn't say enough good things about this place and cannot wait to go back.

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Jennifer
I feel that most people are first called to yoga for the challenge of the physical practice, at least that is how my home practice started after I gave birth to my son 18 years ago . It took me years to gain the courage to actually attend a studio class. From that point on my passion for the practice has grown in ways I never could have dreamed of . As a lover of fitness and helping others feel their best I became a certified personal trainer in 2012 and also began my first yoga teacher training that same year. By encouraging students to trust their hearts and listen to their bodies I continue to learn with every class I teach . I am also a level 2 Reiki practitioner . When I’m not teaching I love spending time with my son and 2 fur babies .

Monday
5:45
 
6:45
PM VIRTUAL: Yoga | Strong
5:45
 
6:45
PM Yoga | Strong

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Featured review

Featured review
5 5 5 5 5
Queensbury
Apr 10, 2021

What a fantastic and cool place!! Such a friendly welcoming the second my friends and I walked in, we were treated like family. It was our first time doing anything like this and it was such a pressure free environment. Kim C was so amazing to us and taught us some very cool new things after class had even ended. I couldn't say enough good things about this place and cannot wait to go back.

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm
Sunday
9:00 am - 4:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.