Featured review

Featured review
5 5 5 5 5
Troy
Jul 27, 2021

I took my first Aerial Strength & Condition class this week. Good, friendly instructor. Great workout. Definitely will be back for more classes.

Back to Website
Jessica
Owner & Master Aerial Instructor
 
I have practiced being in love with yoga for 20 years now.
One of my greatest teachers during my 10 years living in NYC admired my serenity & slight obsession with inversions. However, for me, my admiration wasn't, and isn't, about the challenge of accomplishing these advanced poses; rather, the way my mind & body felt while actually within, and after coming out, of an extended headstand.
Have you been to this new floating yoga from a swing? he asked.
One visit...I was hooked!
Jessica Lubin returned to her hometown of Albany in 2011 after her life path took her almost around the globe. She moved to Guatemala to help build a bottle school, decided to stay and intensify her study of yoga and holistic health there. She then traveled to India for 5 months where she studied & received her yoga teacher training certification. She opened Good Karma Studio, the 1st and only Aerial Yoga Studio in Albany, NY in 2011.
In 2013, Good Karma expanded, offering two amazing studios within one building. Our 2nd floor, or Flight Center, continues to house all Aerial experiences. While our new first floor studio, Ground Down is a space to feel the earth beneath your mat. A perfect balance.
Jessica has since studied & trained under Tribe Yoga, Gravotonics, Rolf Gates, Janet Stone, Shiva Rea, Yoga Works NYC, Kula Yoga/Schuyler Grant, & Sadie Nardini.
She LOVES to teach, to learn, to be inspired & to inspire!
 

Monday
9:00
 
3:00
PM Kids Aerial Summer Camp Ages 7-9
9:00
 
3:00
PM Kids Aerial Summer Camp Ages 10-14
9:00
 
3:00
PM *Aerial Summercamp ages 10-14
9:00
 
3:00
PM **Aerial Summercamp ages 7-9
3:00
 
4:00
PM Open Gym (Self- Practice)
5:45
 
6:45
PM Cirque-du-Soleil 6 Week Series- Level 1
7:00
 
7:45
PM Aerial | Strength & Conditioning
Tuesday
9:15
 
10:15
AM Open Gym (Self- Practice)
9:30
 
10:30
AM VIRTUAL: Gentle Mat Yoga
9:30
 
10:30
AM Yoga | Gentle
4:00
 
5:00
PM Saratoga Parental and Me Aerial Ages 4-8
5:15
 
6:15
PM Saratoga Parental and Me Aerial Ages 9-13
5:15
 
6:15
PM Saratoga Aerial Yoga @KayakShak
6:00
 
9:30
PM Student Showcase!
6:30
 
7:30
PM Jenn Hoffman SaratogaAerial Private
6:30
 
7:30
PM Saratoga Aerial Yoga @KayakShak
6:30
 
7:30
PM Saratoga Aerial Restore Workshop
Wednesday
3:15
 
4:15
PM Open Gym (Self- Practice)
Thursday
9:00
 
10:00
AM Open Gym (Self- Practice)
9:30
 
10:30
AM VIRTUAL: Aerial Yoga | Restore
9:30
 
10:30
AM Aerial Yoga | Restore
5:45
 
6:45
PM Cirque Du Soleil- SILKS 6 Week Series
Friday
9:30
 
10:30
AM VIRTUAL: Aerial Yoga All Levels
9:30
 
10:30
AM Meredith Flanagan Bachelorette Party
6:30
 
8:30
PM GKS Obstacle Course!
7:00
 
8:00
PM Aerial Burlesque Workshop
Saturday
9:15
 
10:15
AM Silk Hammock at Putnam Place
9:15
 
10:15
AM Aerial Barre at Putnam Place
10:30
 
11:30
AM Aerial Yoga- All Levels at Putnam Place
Sunday
3:00
 
4:00
PM Julie Koch Girl Scout Troop

See other staff members


Featured review

Featured review
5 5 5 5 5
Troy
Jul 27, 2021

I took my first Aerial Strength & Condition class this week. Good, friendly instructor. Great workout. Definitely will be back for more classes.

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm
Sunday
9:00 am - 4:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.