I’ve been a GKS regular for years, as the teachers and classes are hands down the best in the region. I adore the traditional mat and vinyasa classes, and when I started incorporating Aerial yoga into my practice in 2015, it helped me bring my mat practice to another level! Jessica was the first to bring Aerial yoga into the Capital District, and if you haven’t taken one of her classes, you absolutely must!
Kelly Rymer is a CirqFit certified instructor. She has been a
part of the aerial arts scene for the past six years, with a
primary focus on both Lyra and Pole. Kelly also has a strong
background in instructing and performing Belly Dance which helps to
establish grace in the hoop!
