Featured review

Featured review
5 5 5 5 5
Queensbury
Apr 10, 2021

What a fantastic and cool place!! Such a friendly welcoming the second my friends and I walked in, we were treated like family. It was our first time doing anything like this and it was such a pressure free environment. Kim C was so amazing to us and taught us some very cool new things after class had even ended. I couldn't say enough good things about this place and cannot wait to go back.

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Maria
Maria Bassett, RYT-200, began practicing yoga in 1998. She practiced Hatha yoga intermittently until 2008, when she was introduced to Forrest Yoga through corporate yoga. She was hooked. The healing and calming aspects of this dynamic lineage helped alleviate tension and mitigate aches and pains from long stressful days of designing menswear in the whirlwind world of fashion. It was Forrest Yoga that inspired Maria to become a yoga teacher! After more than 20 years of designing, Maria changed her life’s course when she enrolled in the Forrest Yoga Teacher Training in 2014 with Ana Forrest, the creatrix of Forrest Yoga. Maria also completed a 100-hour Yoga Clinic of NYC Teacher Training with Erica Mather focusing on working with specific injuries. She continues to study with Erica, a Forrest Yoga Guardian and her original Forrest Yoga teacher. Yoga continues to be the place she finds calm.

Maria’s intuitive and creative skills inform her teaching. Her teaching focuses on staying present, feeling what arises during the practice, while she guides students to move in a way that reduces pain and move organically deeper into a pose. She loves to facilitate a student’s own journey in discovering what yoga can do for them. Her classes blend the strengthening core work of Forrest Yoga with a fun and rigorous sequence.


Sunday
9:00
 
10:30
AM VIRTUAL: Forrest Yoga

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Featured review

Featured review
5 5 5 5 5
Queensbury
Apr 10, 2021

What a fantastic and cool place!! Such a friendly welcoming the second my friends and I walked in, we were treated like family. It was our first time doing anything like this and it was such a pressure free environment. Kim C was so amazing to us and taught us some very cool new things after class had even ended. I couldn't say enough good things about this place and cannot wait to go back.

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm
Sunday
9:00 am - 4:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.