Jenn's Pilates class was recommended to me by my massage therapist, Julia Keller to help improve my core strength in order to ease back pain. I'll admit, it was a bit tough, but I haven't exercised in a while and Jenn said I did well (I was surprised!). I actually signed up for a private class with Jenn to really drill down on the areas I need improvement and to fine tune my posture and poses.
Jennifer Olszowy, PT, DPT, CPI
Jenn is a Doctor of Physical Therapy as well as a comprehensive Balanced Body certified Pilates instructor teaching since 2015. She was a contract Physical Therapist in multiple states within the last year, working in the outpatient setting with heavy emphasis on manual therapy to help individuals overcome injuries and feel their best.
Jenn has manual therapy experience that includes but are not limited to soft tissue and joint mobilization, myofascial and trigger point release, muscle energy techniques (MET), cupping, IASTM (instrument assisted soft tissue mobilization) and kinesiotaping.
Jenn can see you for a one on one PT sessions to assess movement, address musculoskeletal concerns, improve performance in sports (including but not limiting golfing, cycling, running and hiking), as well as provide relief and maximize functional movement for patients with dizziness, balance issues and chronic pain.
See website for more information regarding rates and how to contact
(518)-261-2005 (text or call)