Advantage Strength & Conditioning

Josie did a great job bringing me onboard and helping me through my first session!!

Brian and Staff are fantastic!

Brian and his team are fantastic. I’ve been a client for almost a month and I love the programs offered and staff. I would highly recommend Advantage Strenght and Conditioning.

Brian was very helpful and encouraging during my workout. 11/10 would die doing planks and pull ups again.

I've been going to Advantage Strength for a couple of months now. I've happy, motivated, and feeling stronger every day. The gym staff is helpful, knowledgeable, and flexible. The training is functional, smart, and core-focused, which is key for me as I recover from a herniated disc that showed up a year ago. I'll be a happy customer for a long time to come :)

So glad I stayed for primal class again. Today I was able to do everything. Most happy that i could do the over unders as in my beginning assessment i was not even able to step over the bar. 8 months at Advantage has really helped with my movement and flexibility. Thank you so much Brian, Erick, and Evan for helping me.

Another great workout!! Love, love, love Primal!

Great trainers!

Another great workout!! Thanks Brian!! Love the Primal class!!

Awesome gym, great experience. Brain and his team develop a unique plan for each individual. Trainers are the best, helpful and motivate you to do your best.