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Dawn

Dawn draws on a lifetime of experience with different mind/body movement forms to inspire her work helping clients to expand their experience of movement in their bodies and lives. She has worked in the Equestrian sports, riding and training horses, with runners and gymnasts at the college level and with professional dancers to develop cross training programs and heal and prevent injuries.  Dawn also has specialized experience as a movement therapist working with clients who are transitioning back to an exercise routine from an injury.  Dawn integrates her diverse experience to help her clients develop greater body awareness and re-pattern movement to cultivate new strategies for movement and well being moving forward.  Dawn is a Gyrotonic and Gyrokinesis Specialized Master Trainer, is certified on all of the specialized equipment and has taken Gyrotonic application courses for Golf, and the shoulder and pelvic girdle and for scoliosis. She has her Masters in Liberal Studies in  from the University of Minnesota in Somatic Philosophy and Movement Practice where she studied the intersection of somatics, dance, creative practices, and philosophy.


Wednesday
12:00
 
1:00
AM Gyrokinesis Beginner Class

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Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.