Had my beginner pole class with Sonnie and it was great and I am interested in all the other classes they have available. Will def be coming back!
Lache
Fitness Studio in Austin , TX
8868 Research Blvd. #701
Austin , TX , 78758
Austin , TX , 78758
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Featured review
Featured review
Vy N.
Sep 8, 2021
“Lache,” is a french word, commonly used in parkour, that means “to let go.” This is what we encourage. To Let go of excuses, let go of guilt, let go of hate, let go of fear.
Lache will be Austin's Parkour and Acrobatic Studio. It is a place to grow. It is a place to share. It is a place to express creative, confident movement.
Our facility is geared towards Classes, series and seminars in the following practices:
Parkour, Gymnastics, Obstacle Courses, Strength training, Aerial Acrobatics,
Of course we are not limited to these practices. We will have a variety of seminars and series that will be offered to fine tune your practice.
AGE GROUPS
Kids, Adult
FITNESS LEVELS
Beginner, Intermediate
CLASSES
PREREQ for (Adult) Parkour Level 2, PREREQ for (Kids) Parkour Level 2, PREREQ for AcroYoga Level 2, PREREQ for Advanced Silks, PREREQ for Lyrography, PREREQ for Lyra 2, PREREQ for Lyra 3, PREREQ for Lyra 4, PREREQ for (Adult) Parkour Level 3, Tumbling (All Levels), Aerial Sling Level 1, Intro to Handstands, Parkour Level 2 (ages 8-12), Pole Level 1, Virtual Bendy and Fit, Pole Level 2, Silks Level 3+, Silks Level 2, Silks Level 1, Aerial Pole Magic, Beginner Flexibility, (Adult) Parkour Level 1, Intro to Aerials: Sampler class, Roulette After Dark, (Adult) Parkour Level 2, Multi-Level Pole Tricks, Lyra Level 2, Pole Level 3, Month of Handstands, Lyra Level 1, Lyra Level 3, Pole DANCE, Tumbling for Kids (ages 7-12), Parkour Level 3 (ages 8-12), Trampoline, Parkour Level 1 (ages 8-12), Trapeze Level 2, Aerial Sling Level 2, Pole Low Flow & Floorwork, Mixed Aerials for Kids (ages 6-11), Trapeze Level 3, Trapeze Level 1, (Adult) Parkour Level 3, Lyra Level 4+, Advanced Pole Tricks & Transitions, Mixed Aerials for Teens (ages 12-16), Intermediate-Adv Spin Pole, Aerial Sling Level 3, Beginner-mediate Spin Pole, Duo Trapeze: the Art of Pausing Gravity, Muscle Mastery Pole Conditioning, Aerial Yoga, Lyrography, Beastmode Pole Conditioning, Intro to Contortion
Featured review
Featured review
Vy N.
Sep 8, 2021
Had my beginner pole class with Sonnie and it was great and I am interested in all the other classes they have available. Will def be coming back!
Business Hours *
Fitness Studio HOURS*
Monday
5:00 pm - 10:00 pm
Tuesday
5:00 pm - 10:00 pm
Wednesday
5:00 pm - 10:00 pm
Thursday
5:00 pm - 10:00 pm
Friday
5:00 pm - 10:00 pm
Saturday
11:00 am - 8:00 pm
Sunday
Open11:00 am - 8:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.