Excellent in every way. Very professional and knowledgeable staff in all levels from when you walk in and sign up to the classes themselves and the instruction. I'm honestly really impressed with Lache and all they have to offer. Sonny is an amazing person, not just as a business woman but as an instructor and performer as well. I personally enjoyed the straps class with Danny, he is a super talented instructor and I can't wait to go back for another class. Highly recommended!
Lache
Fitness Studio in Austin , TX
8868 Research Blvd. #701
Austin , TX , 78758
Austin , TX , 78758
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Featured review
Andrew W.
Dec 9, 2019
“Lache,” is a french word, commonly used in parkour, that means “to let go.” This is what we encourage. To Let go of excuses, let go of guilt, let go of hate, let go of fear.
Lache will be Austin's Parkour and Acrobatic Studio. It is a place to grow. It is a place to share. It is a place to express creative, confident movement.
Our facility is geared towards Classes, series and seminars in the following practices:
Parkour, Gymnastics, Obstacle Courses, Strength training, Aerial Acrobatics,
Of course we are not limited to these practices. We will have a variety of seminars and series that will be offered to fine tune your practice.
AGE GROUPS
Kids, Adult
FITNESS LEVELS
Beginner, Intermediate
CLASSES
PREREQ for (Adult) Parkour Level 2, PREREQ for (Kids) Parkour Level 2, PREREQ for AcroYoga Level 2, PREREQ for Advanced Silks, PREREQ for Aerial Choreography, PREREQ for Lyra 2, PREREQ for Lyra 3, PREREQ for Lyra 4, PREREQ for (Adult) Parkour Level 3, Lyra Level 4+, Parkour Level 2 (ages 8-12), Lyra Level 3, Silks Level 1, Virtual Family Fitness, Parkour Level 3 (ages 8-12), (Adult) Parkour Level 3, Aerial Sling Level 2, (Adult) Parkour Level 1, (Adult) Parkour Level 2, Pole Level 1, Advanced Pole Tricks & Transitions, Virtual Intro to Contortion, Trapeze Level 3, Aerial Sling Level 3, Beginner-mediate Spin Pole, Aerial Pole Magic, Virtual Swole Circuit, Virtual Chair Acro Level 2, Virtual Level 3+ Pole Tricks, Trapeze Level 1, Lyrography, Pole DANCE, Pole Level 2, Muscle Mastery Pole Conditioning, Intermediate-Adv Spin Pole, Duo Trapeze: the Art of Pausing Gravity, Lyra Level 1, After Camp @ Lache, Lunchtime After Camp @ Lache, Silks Level 2, Pole Level 3, Lyra Level 2, Parkour Level 1 (ages 8-12), Tumbling (All Levels), Virtual Strong Splits, Virtual Booty Magic, Silks Level 3+, (Kids) Mixed Aerials, Intro to Aerials: Sampler class, Aerial Technique Lab, Booty Basics, Intro to Contortion, Trampoline, Beastmode Pole Conditioning, Virtual Bendy and Fit, Free Virtual Open House Class, Virtual Beginner Flexibility, Aerial Sling Level 1
Featured review
Featured review
Andrew W.
Dec 9, 2019
Excellent in every way. Very professional and knowledgeable staff in all levels from when you walk in and sign up to the classes themselves and the instruction. I'm honestly really impressed with Lache and all they have to offer. Sonny is an amazing person, not just as a business woman but as an instructor and performer as well. I personally enjoyed the straps class with Danny, he is a super talented instructor and I can't wait to go back for another class. Highly recommended!
Business Hours *
Fitness Studio HOURS*
Monday
5:00 pm - 10:00 pm
Tuesday
5:00 pm - 10:00 pm
Wednesday
5:00 pm - 10:00 pm
Thursday
5:00 pm - 10:00 pm
Friday
5:00 pm - 10:00 pm
Saturday
11:00 am - 8:00 pm
Sunday
11:00 am - 8:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.