Excellent in every way. Very professional and knowledgeable staff in all levels from when you walk in and sign up to the classes themselves and the instruction. I'm honestly really impressed with Lache and all they have to offer. Sonny is an amazing person, not just as a business woman but as an instructor and performer as well. I personally enjoyed the straps class with Danny, he is a super talented instructor and I can't wait to go back for another class. Highly recommended!
Lache
Fitness Studio in Austin , TX
8868 Research Blvd. #701
Austin , TX , 78758
Austin , TX , 78758
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Featured review
Andrew W.
Dec 9, 2019
“Lache,” is a french word, commonly used in parkour, that means “to let go.” This is what we encourage. To Let go of excuses, let go of guilt, let go of hate, let go of fear.
Lache will be Austin's Parkour and Acrobatic Studio. It is a place to grow. It is a place to share. It is a place to express creative, confident movement.
Our facility is geared towards Classes, series and seminars in the following practices:
Parkour, Gymnastics, Obstacle Courses, Strength training, Aerial Acrobatics,
Of course we are not limited to these practices. We will have a variety of seminars and series that will be offered to fine tune your practice.
AGE GROUPS
Kids, Adult
FITNESS LEVELS
Beginner, Intermediate
CLASSES
PREREQ for (Adult) Parkour Level 2, PREREQ for (Kids) Parkour Level 2, PREREQ for AcroYoga Level 2, PREREQ for Advanced Silks, PREREQ for Aerial Choreography, PREREQ for Lyra 2, PREREQ for Lyra 3, PREREQ for Lyra 4, Virtual Swole Circuit, PREREQ for (Adult) Parkour Level 3, Martial Arts Tricking (All levels - Ages 9-14), Virtual Level 3+ Pole Tricks, Virtual CirFit, Virtual Bendy and Fit, Virtual Pole Poses: Lines and Control, Parkour Level 1 (ages 8-12), Aerial Pole Magic, Parkour Level 3 (ages 8-12), Virtual Strong Splits, Trapeze Level 1, Pole Level 3, Trampoline, (Adult) Parkour Level 1, Silks Level 2, Lyra Level 1, (Adult) Parkour Level 3, Virtual Chair Acro Level 2, Virtual Ballet for Cirque Arts, Lyra Level 4+, Lyra Level 2, Pole Level 1, Pole Level 2, (Adult) Parkour Level 2, Aerial Sling Level 2, Aerial Sling Level 3, Parkour Level 2 (ages 8-12), Virtual Chair Acro Level 1, Silks Level 1, Silks Level 3+, Pole DANCE, Virtual Beginner Flexibility, Lyra Level 3, Virtual Intro to Contortion, Virtual Foam Roll and Release, Virtual Booty Magic, Aerial Sling Level 1, Virtual Booty Power, Virtual Muscle Mastery Conditioning, Virtual Pole Level 2, Advanced Pole Tricks & Transitions, Virtual Family Fitness, Pole Theatrics, Virtual Pole Level 1, Virtual Beastmode Pole Conditioning
Featured review
Featured review
Andrew W.
Dec 9, 2019
Excellent in every way. Very professional and knowledgeable staff in all levels from when you walk in and sign up to the classes themselves and the instruction. I'm honestly really impressed with Lache and all they have to offer. Sonny is an amazing person, not just as a business woman but as an instructor and performer as well. I personally enjoyed the straps class with Danny, he is a super talented instructor and I can't wait to go back for another class. Highly recommended!
Business Hours *
Fitness Studio HOURS*
Monday
5:00 pm - 10:00 pm
Tuesday
5:00 pm - 10:00 pm
Wednesday
5:00 pm - 10:00 pm
Thursday
5:00 pm - 10:00 pm
Friday
5:00 pm - 10:00 pm
Saturday
11:00 am - 8:00 pm
Sunday
11:00 am - 8:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.