Sudor Taino Group Fitness

Best gym I’ve ever been a part of. So grateful I found them. Such a supportive and motivating group. You can tell that this is truly a passion for Karla and the staff that works for her loves what they do. Every trainer is amazing. Love this gym!

I encourage anyone to be part of this incredible way of life that improves upon the existence of your total life. I need all those feel good hormones. Plus the increase in spiritual growth is second to none. Give it a try you won't be disappointed

Being a part of this group for only a month has completely changed my mindset about my body and made me believe I can truly do anything. Karla's bootcamp classes have made me realize I  can do things I never thought I could with my body. Sarah's Barre class is the most fun, spunky upbeat class I have ever taken not to mention the BURN. It is definitely something I look forward to every week! I am so happy I found this group!

Michala who leads the morning crew is an asset to the Studio. She shates phenomenal motivstional skills she has made me challenge myself even when I dont want to

Melissa is so patient and understanding with me and anytime I have a question she finds a solution and always with a smile on her face grateful to have you as a staff member st Sudor Taino

Your missing out if you dont try a class st Sudor Taino.  After the first one. I was hooked and I sure yiu will be too looking to improve your spirit mind and body

My experience with Sudor Taino since I became a member about 4 years ago has truly transformed my life. I owe this to the exceptional skills of Karla Medina Master Trainer along with her amazing Vibe Tribe who have encouraged me all the way.  Forever Grateful!

I have never felt so comfortable and welcomed as I do with STGF! Today’s class was great as well. Each class has its own spin to it but all classes are equally great! I appreciate all of you!

My experience with attending this class has proven beneficial for my spirit .. the tribe vibe is exhilarating   for my mind, definitely takes me a moment to wrap my brain around the muscles that need to be targeted for isolating my body parts to receive the benefits that proper form can provide me and I am always extremely happy with my body after the class .  The proof is in the results.  I strongly recommend joining this powerful tribe of members and instructors.

This place has really changed me both inside and Out  Have suffered from bad anxiety for years and after being at Sudor Taino for a little more than 3 years my anxiety is under control and I no longer need meds. Thank you to Karla and all the staff I would be lost without you!