Featured review

Featured review
5 5 5 5 5
Silver Spring
Oct 17, 2019

I have an 8 y/o son who has been obsessed with boxing from a very young age. We have had no luck in finding a kids boxing gym. I met Ken on my way to work and stopped by. We basically spoke a little. I knew right away this was more than great for my son. He began the class a week later & was sore but that clearly means he had a great workout. After his 2nd class he came home doing burpees and punch. Boxing runs in his blood as my father won the golden gloves, uncle boxed. The cost is so worth it. Soccer is 1x per week for 6 weeks at $165. I am comfortable with the monthly charge and hope to stay with it for the long haul. If your child likes a challenge as mine does, this is it. My son says Rafael does not let him slack. I LOVE IT!!!

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Kenneth

Ken is a former college athlete, played football for the University of Michigan between 1979-1983, where he received a BA General Studies and played in two Rose bowls under legendary Coach Bo Shembeckler.

Ken received his Masters in Policy analysis and finance in 1985 from the New School for Social Research in NY. His most relevant experience includes spending 19 years working for Standard and Poor’s as a Director of municipal bond finance, where he developed a successful bottom line oriented management style. In a moment of clarity he decided to leave his current position as the Associate Treasurer of Debt and Grant for the Office for the Chief financial officer of the District of Columbia, to manage marketing and financial operation of this and other ventures full time. Ken spent so much of his downtime in gyms, he decided that there was no better way channel his passion for fitness and team building then to merge it with his practical experience in finance and open a specialized boxing/kickboxing gym.


Monday
6:00
 
7:00
AM Boot Camp
5:30
 
6:30
PM Fitness Kickboxing (All Levels)
Tuesday
5:30
 
6:30
PM Autism Spectrum Boxing and fitness
Wednesday
5:30
 
6:30
PM Boxing School
Thursday
5:30
 
6:30
PM Autism Spectrum Boxing and fitness
Friday
5:30
 
6:30
PM Boxing School
Saturday
8:00
 
9:00
AM Boxing School
9:00
 
10:00
AM Beginner Combat / Kickboxing
10:00
 
11:00
AM Spectrum Boxing ( 18 and over )

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Featured review

Featured review
5 5 5 5 5
Silver Spring
Oct 17, 2019

I have an 8 y/o son who has been obsessed with boxing from a very young age. We have had no luck in finding a kids boxing gym. I met Ken on my way to work and stopped by. We basically spoke a little. I knew right away this was more than great for my son. He began the class a week later & was sore but that clearly means he had a great workout. After his 2nd class he came home doing burpees and punch. Boxing runs in his blood as my father won the golden gloves, uncle boxed. The cost is so worth it. Soccer is 1x per week for 6 weeks at $165. I am comfortable with the monthly charge and hope to stay with it for the long haul. If your child likes a challenge as mine does, this is it. My son says Rafael does not let him slack. I LOVE IT!!!

Business Hours *

Gym HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30am - 9pm
5:30am - 9pm
5:30am - 9pm
Open5:30am - 9pm
5:30am - 9pm
8:30am - 5pm
8:30am - 5pm
* Holiday Schedules Vary - Please contact us for more info