I love this place. Great place to go workout, train in a group class & bringing some of our high school athletes is so beneficial. Very knowledgeable & professional staff. Treated as family & always a positive vibe. God bless IHP.
Adam has accumulated over 35 years of baseball experience as athlete, coach and student of the game. As a collegiate walk-on outfielder, Adam successfully worked his way into the opening day starting line up. After his collegiate career, his love for baseball kept him in the game by coaching on a successful select traveling baseball team out of Columbus, Ohio. Upon relocating to Central Florida, Adam established Five Tool Baseball Performance Training- in which he consulted with and trained baseball players of all ages.
Today, Adam oversees IHP’s Baseball Performance Training programs for baseball players within the youth, high school, collegiate and professional levels. He also implements the performance training for one of the top High School Lacrosse programs in the country. In addition, Adam’ training experience includes recreational athletes, general fitness enthusiasts and achieved success in implementing a safe and sensible core strengthening program for those suffering chronic back concerns.