I love this place. Great place to go workout, train in a group class & bringing some of our high school athletes is so beneficial. Very knowledgeable & professional staff. Treated as family & always a positive vibe. God bless IHP.
Adam has accumulated over 35 years of baseball
experience as athlete, coach and student of the game. As a
collegiate walk-on outfielder, Adam successfully worked his way
into the opening day starting line up. After his collegiate career,
his love for baseball kept him in the game by coaching on a
successful select traveling baseball team out of Columbus, Ohio.
Upon relocating to Central Florida, Adam established Five Tool
Baseball Performance Training- in which he consulted with and
trained baseball players of all ages.
Today, Adam oversees IHP’s Baseball
Performance Training programs for baseball players within the
youth, high school, collegiate and professional levels. He also
implements the performance training for one of the top High School
Lacrosse programs in the country. In addition, Adam’ training
experience includes recreational athletes, general fitness
enthusiasts and achieved success in implementing a safe and
sensible core strengthening program for those suffering chronic