Body Dynamics

For more than 25 years, Body Dynamics has offered unique, personalized, and comprehensive training at our one-of-a-kind functional fitness and Pilates studio in Boulder, Colorado.

Unlike a large health club or typical crowded gym environment, we deliver cutting-edge personal personalized training in a tailored way to keep you engaged and help you optimize your results.

Our fitness + Pilates studio combo incorporates an integrated fitness approach and offers personalized instruction in private training, semi-private sessions, small group training, and small group classes. Whether you are a beginner, experienced, a senior or an elite athlete, you can expect every experience at Body Dynamics to meet your needs and help you achieve your goals!

Fitness Your Way! Choose from Our Wide Range of Fitness Services at Our Pilates Studio in Boulder, CO

With certified, knowledgeable, and experienced trainers and instructors, Body Dynamics offers a wide selection of services including:

The Body Dynamics approach is unique and unlike other large gyms or chain fitness environments. You will find personal attention, coupled with an integrated health and fitness approach, whether you are pursuing Pilates, personal training, classes for seniors, or any other progressive fitness activity. Our experienced instructors offer both small group classes and highly customized private instruction so you can get the most out of your workout!

Body Dynamics offers a truly unique experience, is welcoming to all levels of abilities, and is one of the most celebrated fitness + Pilates studios in Boulder, Colorado!