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APPOINTMENTS

Bosu Fitball Cardio Core - On Zoom

Matwork Mix  With Props - On Zoom

Workout with Weights - On Zoom

In-Studio Pilates Reformer Class

What a great job you all are doing with the on-line classes! Fun to see friends and it’s good to have the discipline to get through all elements of a workout. Thanks!

For more than 25 years, Body Dynamics has offered unique,
personalized, and comprehensive training at our one-of-a-kind
functional fitness and Pilates studio in Boulder, Colorado.
Unlike a large health club or typical crowded gym environment,
we deliver cutting-edge personal personalized training in a
tailored way to keep you engaged and help you optimize your
results.
Our fitness + Pilates studio combo incorporates an integrated
fitness approach and offers personalized instruction in private
training, semi-private sessions, small group training, and small
group classes. Whether you are a beginner, experienced, a senior or
an elite athlete, you can expect every experience at Body Dynamics
to meet your needs and help you achieve your goals!
Fitness Your Way! Choose from Our Wide Range of Fitness
Services at Our Pilates Studio in Boulder, CO
With certified, knowledgeable, and experienced trainers and
instructors, Body Dynamics offers a wide selection of services
including:


Pilates
Pilates Reformer Classes
Corrective Exercise
Functional Training
Senior Fitness
Kaiut Yoga
Pilates Springboard
MELT Method
Vertical Method
Physical Therapy
TRX


The Body Dynamics approach is unique and unlike other large gyms
or chain fitness environments. You will find personal attention,
coupled with an integrated health and fitness approach, whether you
are pursuing Pilates, personal training, classes for seniors, or
any other progressive fitness activity. Our experienced instructors
offer both small group classes and highly customized private
instruction so you can get the most out of your workout!
Body Dynamics offers a truly unique experience, is welcoming to
all levels of abilities, and is one of the most celebrated fitness
+ Pilates studios in Boulder, Colorado!

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\Body Dynamics

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