Center Stage Figures & Physiques has taught me how to train properly and to live a lifestyle that is realistic and that produces real results. I had previously been with a coach who was so narrowly focused that I could barely comply with his training plan and made my family crazy. Tina has taught me how to be healthy, happy and productive simultaneously. I now have a plan that is susatainable and that is getting me real results.
Peratino is a retired professional natural
figure, physique and bodybuilding competitor. As the owner and head
coach of Center Stage Figures and Physiques,
she now tends full-time to her team of natural athletes; providing
individualized coaching through every aspect of competition prep,
including everything from training and nutrition to posing and
Tina is also the author of What to Expect When You're Competing; a complete competition guide geared to provide the new or seasoned athlete with everything they need to know about the world of physique competition. She also presents the material in a number of seminars throughout the year.
Learn more about Tina and Team CSFP here: http://centerstagefiguresandphysiques.com/meet-the-coaches.html