Taking this course was a game changer for me. My first class was with Diamond and holy crap, she EXUDES confidence and experience. So much so, I knew I couldn't wait to continue taking the courses! I thought therapy helped me with self-confidence, but the way the instructors encourage you was way more helpful for me than anything else I tried this past year. I'm excited for my next course and I definitely recommend taking the Beginner's course just to see where you're at :)