I just started with Laura a month ago, but already feeling the benefits of all her knowledge in physical training. After my first visit, I knew I was coming back, since the pain I have been having in my back and hip, for many years, was finally gone. I am learning things I should have been doing after many years of sitting at a desk. Laura is very easy to work with and I thank my friend, for such a great recommendation. Having one on one training is totally awesome. Thank you Laura, you are a wonderful instructor.