Complete Fitness For Women

Married for 23 years with 2 wonderful grown children who once faced with an empty nest focused all my energy and attention i used to put on my children into my quest for health. To overcome years of yo yo dieting and hatred of exercise which resulted in weighing 321 lbs. Once I truly loved myself and truly believed I was worth it I lost 80 pounds with healthy clean food and then turned my attention to fitness and found a wonderful home in Complete Fitness for Women which resulted in another 80 lb loss, stamina muscle gain and energy I always wished I had. Now I want to help others just like me who use to say they hated exercise get to the other side and Love it like I do!

I am Kristina Burnett, a mother of two beautiful kids and a full time employee. I am excited to join the Complete Fitness team as a spin instructor. Working out has truly become a hobby of mine. I enjoy working with individuals to help achieve their fitness goals. I love to help others find an enjoyable workout that is upbeat and fun for all individuals. In my free time I love spending time with my family, spending time outdoors, traveling, dancing and creating new adventures.

Sarakate Loomis, an Alamance County native is also an AFAA Certified Personal Trainer, Group X instructor and 200hr RYT yoga teacher. She has worked in the fitness industry for the past six years training clients with a style that is lauded for being gentle yet intense as she aims to make others feel happy and empowered on their journey toward optimum health. Sarakate loves what she does; thus, she teaches a variety of classes including yoga, TRX, Barre, Cardio Classes, and Pilates. Sarakate is also happily married and a mother to two dogs whom she adores

Hi, my name is Katie! I am a wife, mom to 3 little loves (1 daughter and 2 sons), surgical device sales rep and my husband and I own two Firehouse Subs restaurants. I grew up playing sports and have always enjoyed pushing myself beyond my limits but found I was missing the “team” and the competitive push I would get from sports until I found Complete Fitness for Women. You won’t find a better team to be part of and I am thrilled to be joining as a Fitness Instructor. My goal is to make fitness fun and rewarding for your mind and your body.

I grew up in northern NY and moved to NC after undergrad because I hate the cold and the snow. I got my Masters Degree in Speech Therapy from East Carolina University and currently work as an elementary school-based SLP. My husband, Nick and I have a daughter named Kennedy. In our free time, we love to travel, flip houses, watch sports, and workout. My love for exercise started at a very young age. I played sports and did ballet for many years. I became a fitness instructor in 2002 and have taught Jazzercise and cardio dance classes. I love Shine Dance Fitness because the workout is effective, the music is current, the moves are fun, and the entire vibe of the class is a party!

Hi! My name is Jennifer, originally from a small town outside of Salem, Massachusetts. I have lived in North Carolina for the past 17 years. I am excited to be joining the team at Complete  Fitness for Women and sharing my love for Martial Arts fitness with you! I studied, earned my black belt and instructed under Martial Arts Hall of Fame: Master James Louis Hopkins, for over 13 years. I want to empower women to be strong and confident, while teaching them ways to properly  kick and punch their way into fitness!