Complete Fitness For Women

Hi, my name is Kim and I am a Hip Hop Class Instructor. I have been dancing & cheer-leading professionally for over 15 years (Bobcats & Carolina Panthers) and I still love to dance! My class is high energy and lots of fun. I do like my old school Hip Hop, so don't be surprised to hear some Run DMC, Salt - N- Peppa, or LL Cool J. This class is for any age and any skill level. My goal is for the class to have a blast and get a great cardio workout. All I ask for is a positive attitude and energy! Hope to see you soon!!

Hey! I'm Kristy Albright aka Coach Kristy. I'm a mom of 2 boys, lifting enthusiast and lover of all things coffee! 

I started personal training/coaching to make sure other's know they aren't alone. To realize there is someone who has been exactly where they are at and there is hope!

Life happens. And somehow we end up exactly where we're supposed to be. I found myself at my heaviest weight (210 lbs), depressed, and super antisocial. I knew something had to change. I was losing “me”.

In 2018, after having my youngest son, I had to make a decision. Did I want to continue on the path of spiraling out of control with what I allowed into my body? Or was it time to take complete ownership of my life and the choices I could control?

I found the powerhouse I knew was always inside me--problem was, it needed to be reformed.

Losing 65+ pounds and completely changing my view on health is why I became a NASM Certified Personal Trainer & Weight loss specialist! I strive to help every individual LOVE their health journey and learn there are more ways to be healthy than just a number on a scale.

Here's to changing lives and helping others find their POWERHOUSE!

Married for 23 years with 2 wonderful grown children who once faced with an empty nest focused all my energy and attention i used to put on my children into my quest for health. To overcome years of yo yo dieting and hatred of exercise which resulted in weighing 321 lbs. Once I truly loved myself and truly believed I was worth it I lost 80 pounds with healthy clean food and then turned my attention to fitness and found a wonderful home in Complete Fitness for Women which resulted in another 80 lb loss, stamina muscle gain and energy I always wished I had. Now I want to help others just like me who use to say they hated exercise get to the other side and Love it like I do!

I am Kristina Burnett, a mother of two beautiful kids and a full time employee. I am excited to join the Complete Fitness team as a spin instructor. Working out has truly become a hobby of mine. I enjoy working with individuals to help achieve their fitness goals. I love to help others find an enjoyable workout that is upbeat and fun for all individuals. In my free time I love spending time with my family, spending time outdoors, traveling, dancing and creating new adventures.

Sarakate Loomis, an Alamance County native is also an AFAA Certified Personal Trainer, Group X instructor and 200hr RYT yoga teacher. She has worked in the fitness industry for the past six years training clients with a style that is lauded for being gentle yet intense as she aims to make others feel happy and empowered on their journey toward optimum health. Sarakate loves what she does; thus, she teaches a variety of classes including yoga, TRX, Barre, Cardio Classes, and Pilates. Sarakate is also happily married and a mother to two dogs whom she adores

Hi, my name is Katie! I am a wife, mom to 3 little loves (1 daughter and 2 sons), surgical device sales rep and my husband and I own two Firehouse Subs restaurants. I grew up playing sports and have always enjoyed pushing myself beyond my limits but found I was missing the “team” and the competitive push I would get from sports until I found Complete Fitness for Women. You won’t find a better team to be part of and I am thrilled to be joining as a Fitness Instructor. My goal is to make fitness fun and rewarding for your mind and your body.

I grew up in northern NY and moved to NC after undergrad because I hate the cold and the snow. I got my Masters Degree in Speech Therapy from East Carolina University and currently work as an elementary school-based SLP. My husband, Nick and I have a daughter named Kennedy. In our free time, we love to travel, flip houses, watch sports, and workout. My love for exercise started at a very young age. I played sports and did ballet for many years. I became a fitness instructor in 2002 and have taught Jazzercise and cardio dance classes. I love Shine Dance Fitness because the workout is effective, the music is current, the moves are fun, and the entire vibe of the class is a party!

Hi! My name is Jennifer, originally from a small town outside of Salem, Massachusetts. I have lived in North Carolina for the past 17 years. I am excited to be joining the team at Complete  Fitness for Women and sharing my love for Martial Arts fitness with you! I studied, earned my black belt and instructed under Martial Arts Hall of Fame: Master James Louis Hopkins, for over 13 years. I want to empower women to be strong and confident, while teaching them ways to properly  kick and punch their way into fitness!