Christine is the co-owner and one of the Lead Trainers at RHF. It is obvious that she loves what she does. The role of fitness in the health and vitality of individuals has driven her passion to make it a full time way of life of her for over 15 years. During those years she has been dedicated to educating her clients on the realistic, simplistic and effective keys to living and maintaining lifelong health and vitality. Her goal is to witness each and every single one of her clients become “the master of their own body” by bringing awareness to the mental, physical and emotional components of training and transformation.
Time spent with her clients in the gym will not only have them challenging their body, it will have them acknowledging and defeating self-limiting belief systems, learning the importance of mind-body connection and proper movement patterns.
Christine recognizes that each individual has a completely different vision of what success and health looks like. For that reason, each training session is tailored specifically for them and their current state of mental and physical health, and is based on improving their strengths, correcting their imbalances and working toward their individual goals.