The TRX equipment is state-of-the art, well maintained and clean. Knowledgeable instructors offer modifications in exercises as needed. Friendly, approachable & always ready to challenge you to take it to the next level!
Flex Fusion is more than a fitness studio. We are a supportive community who pulls together to reach personal goals and foster friendships along the way. Our custom-built studios combine the benefits of barre, yoga, TRX, and boot camp so you don’t have to drive all over town to get your workout in. Plus, our classes fuse together to give you the most well-rounded workout in the Bay. Whether you’re looking to sweat it out in a cardio boot camp, sculpt and tone in barre, build strength in TRfleX or stretch it all out in yoga, we’ve got it in one place. Get ready to flex your limits and open your mind to new possibilities.
Beginner, Intermediate, Advanced