Performance Unlimited

Gym  in Charlotte , NC

6300 Carmel Rd Suite #140
Charlotte , NC , 28226
  • Gym in Charlotte, NC
  • Gym in Charlotte, NC
  • Gym in Charlotte, NC
  • Gym in Charlotte, NC
  • Gym in Charlotte, NC
  • Gym in Charlotte, NC
  • Gym in Charlotte, NC

Performance Unlimited

Get directions 6300 Carmel Rd Suite #140
 
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Charlotte , NC , 28226
 
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Featured review

Featured review
5 5 5 5 5
Charlotte
Jan 21, 2019

My experience with Performance Unlimited was absolutely amazing! I booked a two hour session and received the best treatment I could have ever imagined. John assessed my postural alignment and found the kinks in my kinetic chain dysfunctions and built our session around my weaknesses AND at the end of our session put my through stretches and showed my functional passive and active ways to lengthen my short-locked muscles. I received a sports massage with neuromuscular, myofascial, and trigger point work as well. I HIGHLY reccomend Performance Unlimited and will most assuredly be back to continue fixing my kinetic chain dysfunctions!

Our mission is to impact the current health crisis by strategically innovating movement and lifestyle practice through science and community led services. 

Performance Unlimited is a hub for movement based training programs designed for Adult and Youth movers alike. Highly personized and technical training from coaches that have been educated by the most progressive organizations in the industry. Boasting curriculum from MovNat, TPI, FRC, FMS certified coaches, these classes and individual training sessions are second to nobody when it comes to results and fun. 

Try Deep Movement class that integrates movements from FRC, MovNat, ELDOA, and Fascial Stretch Therapy to develop truly functional range of motion and high quality movement. 

The ever popular Skill Development class combines heart rate based cardio with strength training in 360 degrees using alternative strength tools like Kettlebells, Ropes, Medballs, Sleds, and always includes a Skill Game to compete with yourself while developing your movement skill. 

Youth Athletic Development Classes run every day and specialize in focusing on either Speed or Strength development to increase sport performance and decrease injury. 

AGE GROUPS
Kids,  Adult
FITNESS LEVELS
Beginner,  Intermediate,  Advanced
CLASSES
AMENITIES
Change room,  Washrooms,  Showers

Featured review

Featured review
5 5 5 5 5
Charlotte
Jan 21, 2019

My experience with Performance Unlimited was absolutely amazing! I booked a two hour session and received the best treatment I could have ever imagined. John assessed my postural alignment and found the kinks in my kinetic chain dysfunctions and built our session around my weaknesses AND at the end of our session put my through stretches and showed my functional passive and active ways to lengthen my short-locked muscles. I received a sports massage with neuromuscular, myofascial, and trigger point work as well. I HIGHLY reccomend Performance Unlimited and will most assuredly be back to continue fixing my kinetic chain dysfunctions!

Business Hours *

Gym HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 8pm
5am - 8pm
5am - 8pm
5am - 8pm
5am - 8pm
8am - 12pm
Closed
* Holiday Schedules Vary - Please contact us for more info