Nesfield Performance

Fitness Studio  in Chevy Chase , MD

4007 Woodlawn Rd
Chevy Chase , MD , 20815
Fitness Studio in Chevy Chase, MD

Nesfield Performance

Get directions 4007 Woodlawn Rd
 
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Featured review

Featured review
Arlington
May 13, 2021

Nesfield Performance Movement Therapy: Active Release Technique(ART), Cupping and Manual Therapy coupled with targeted homework stretching is giving me a full life back.

Previously I was limited by multiple painful conditions; visited several different doctors and physical therapy centers to get relief and I was informed that surgery maybe the best answer.  Surgery is not a choice I'd consider at this point and a friend of mine referred me to Nesfield Performance and I am so thankful. Tiffany Nesfield's keen intuition and masterful touch is providing hope and enabling me to return to full mobility.

Highly recommend receiving a consultation/evaluation about your chronic pain from Tiffany Nesfield. This evaluation can help you discover if body work will allow you to avoid surgery and multiple cortizone shots that are only a temporary fix.  Due to overuse of my limbs from my profession and daily exercise presently I suffer from a Frozen Shoulder and on the verge of serve Plantar Fasciitis in my feet.  Both conditions were waking me up at night, limiting mobility and causing me to stop participating in extra curricular activities that are vital to maintaining sound mental and physical health.  

Tiffany's personalized therapy plan along with the personalize daily routine is truly a fantastic investment.

5 Total Reviews
5 Reviews
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Springfield
Jun 26, 2022
Springfield

I worked with Tiffany some years ago before she became Nesfield Performance & she very positively impacted my mobility.  I had an arthritic hip that caused me pain when going up steps, as well as a glut that was atrophying.  Tiffany corrected these physical problems.  We had to terminate our sessions due to my move to Panama.  Now upon my return to Virginia, I am back at Nesfield Performance working with Mary.  I’ve had one session so far & am equally impressed & hopeful that Mary will help me further with my mobility
goals.  Very excited about our future sessions.

Nesfield Performance comment

Monica, Thank you for such kinds words. Its was a pleasure to work with you before and it pleasure to have you back with us once again to work on your mobility. We are excited as well to help you reach your goals. We will see you soon.

Sep 21, 2021

Tiffany helped me tremendously with my shoulder pain !  I come back monthly.

Bethesda, MD USA
May 13, 2021
Bethesda, MD USA

Nesfield Performance Movement Therapy: Active Release Technique(ART), Cupping and Manual Therapy coupled with targeted homework stretching is giving me a full life back.

Previously I was limited by multiple painful conditions; visited several different doctors and physical therapy centers to get relief and I was informed that surgery maybe the best answer.  Surgery is not a choice I'd consider at this point and a friend of mine referred me to Nesfield Performance and I am so thankful. Tiffany Nesfield's keen intuition and masterful touch is providing hope and enabling me to return to full mobility.

Highly recommend receiving a consultation/evaluation about your chronic pain from Tiffany Nesfield. This evaluation can help you discover if body work will allow you to avoid surgery and multiple cortizone shots that are only a temporary fix.  Due to overuse of my limbs from my profession and daily exercise presently I suffer from a Frozen Shoulder and on the verge of serve Plantar Fasciitis in my feet.  Both conditions were waking me up at night, limiting mobility and causing me to stop participating in extra curricular activities that are vital to maintaining sound mental and physical health.  

Tiffany's personalized therapy plan along with the personalize daily routine is truly a fantastic investment.

Feb 14, 2021

You won’t believe how this small personal group can be so professional in all they do. Love it.

Nesfield Performance comment

Thank you! We appreciate you for being a great and loyal client.

Arlington, VA USA
Feb 10, 2021
Arlington, VA USA

Nesfield Performances virtual classes are a great way to get moving during this time of Covid!  They have several options for classes, you can pay one class at a time, purchase a class pack or a monthly unlimited membership.  Download their app, Nesfield Performance.


 

Featured review

Featured review
Arlington
May 13, 2021

Nesfield Performance Movement Therapy: Active Release Technique(ART), Cupping and Manual Therapy coupled with targeted homework stretching is giving me a full life back.

Previously I was limited by multiple painful conditions; visited several different doctors and physical therapy centers to get relief and I was informed that surgery maybe the best answer.  Surgery is not a choice I'd consider at this point and a friend of mine referred me to Nesfield Performance and I am so thankful. Tiffany Nesfield's keen intuition and masterful touch is providing hope and enabling me to return to full mobility.

Highly recommend receiving a consultation/evaluation about your chronic pain from Tiffany Nesfield. This evaluation can help you discover if body work will allow you to avoid surgery and multiple cortizone shots that are only a temporary fix.  Due to overuse of my limbs from my profession and daily exercise presently I suffer from a Frozen Shoulder and on the verge of serve Plantar Fasciitis in my feet.  Both conditions were waking me up at night, limiting mobility and causing me to stop participating in extra curricular activities that are vital to maintaining sound mental and physical health.  

Tiffany's personalized therapy plan along with the personalize daily routine is truly a fantastic investment.

Business Hours *

Fitness Studio HOURS*

Monday
6:00 am - 8:00 pm
Tuesday
6:00 am - 8:00 pm
Wednesday
6:00 am - 8:00 pm
Thursday
6:00 am - 8:00 pm
Friday
Open
Saturday
8:00 am - 3:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.