Featured review

Featured review
5 5 5 5 5
Cold Lake, AB
Apr 22, 2022

Joining Thrive Fitness has, hands down, been the best decision I have made in my fitness journey.  The coaches are friendly, knowledgeable, and show interest in whatever your goals are.  The workouts are fun, challenging, and for all levels of fitness. And the vibe of Thrive is felt as soon as you walk through the doors.. inclusive, encouraging, and so much energy!  I cannot speak highly enough of my experience at Thrive!

Back to Website
Kayla
CERTIFICATIONS
-Crossfit L2
-Precision Nutriton L1
 
OCCUPATION
-Owner/Operator Tracked Meal Prep
www.trackedmealprep.com
-Nutrition Coach
 
I joined in on my first Functionally Fit class 6 years ago, fell in love with the barbell and the community, never looked back. I have been a certified coach at FFCL for 3 years now. Encouraging others and helping them find confidence in the gym has been a wonderful experience so far. As much as I absolutely love working under a barbell, I also love guiding others in finding their inner strength and courage to try it out! Outside of the gym I am a busy entrepreneur and babying my meal prep business that I fired up 2 years ago here in Cold Lake. Between the gym and the kitchen, you can find me parenting my 2 school age boys. They keep me on my toes and they are a big reason why I like to stay fit. I have taken on some nutritional coaching this year, and am blown away by how much I’ve been enjoying it and learning so much along the way! If I happen to find spare time, I enjoy biking, hiking, paddleboarding, scrolling recipes, listening to podcasts, or enjoying a glass of red and good food with my amazing friends and family.

Monday
6:00
 
7:00
AM Class
Tuesday
6:00
 
7:00
AM Class
10:00
 
11:00
AM Next Level Morning Session
6:00
 
7:00
PM Next Level Evening Session
7:00
 
8:00
PM Next Level Evening Session
Wednesday
6:00
 
7:00
AM Class
5:00
 
6:00
PM Class
6:00
 
7:00
PM Isolate
Thursday
10:00
 
11:00
AM Next Level Morning Session
6:00
 
7:00
PM Next Level Evening Session
7:00
 
8:00
PM Next Level Evening Session
Friday
6:00
 
7:00
AM Class
5:00
 
6:00
PM Isolate
Saturday
9:30
 
10:30
AM Class

See other staff members


Featured review

Featured review
5 5 5 5 5
Cold Lake, AB
Apr 22, 2022

Joining Thrive Fitness has, hands down, been the best decision I have made in my fitness journey.  The coaches are friendly, knowledgeable, and show interest in whatever your goals are.  The workouts are fun, challenging, and for all levels of fitness. And the vibe of Thrive is felt as soon as you walk through the doors.. inclusive, encouraging, and so much energy!  I cannot speak highly enough of my experience at Thrive!