Wonderful private lesson with Kathy this evening. Covered a lot of stuff and had a blast. Everyone should try poke dancing.
I was never very athletic in middle school or high school. In
college, I took an Iyengar Yoga class, thinking I would use it to
become more flexible with my belly dancing. I discovered much more
in the Iyengar class, and when a local donation studio opened, I
started taking classes there. Though the style of yoga was
different, the Vinyasa flow gave me strength, stamina, and
flexibility, on and off the mat.
A few years later, I decided I wanted to complete the teacher training at the same studio. I wanted to delve deeper, but also share my knowledge and love for yoga with others.
My background gives me a lot to offer students, especially those that are new to yoga and may be worried about not fitting the mold of a yoga student. I certainly don't fit that mold!