Classes at Zen are amazing! Love the friendly and knowledgeable staff, welcoming environment, and feeling of wellbeing. Classes can be tailored to individual needs making each experience unique and right for the client. Feels good to have some “me time” and is often the highlight of my day.
I am a passionate yoga instructor with a specialization in power vinyasa styles. Free flowing and yet powerful in physical style with yoga philosophies and alignment. My intention is to help students discover the love, light, truth, and peace within each of us. Yoga helped me find myself and made life easier and more enjoyable. It is meaningful for me to share that joy with others. I am also a believer in guiding students while allowing them space to learn how to listen to their bodies. My focus is leading the student to deepen the link between breath and movement, discover body awareness through strength, and open the energy channels through yoga flow.
