Boot Camp Challenge® AM COTTLEVILLE

Bootcamp  in Cottleville , MO

Camps Virtual Only
Cottleville , MO , 63304

Boot Camp Challenge® AM COTTLEVILLE

Get directions Camps Virtual Only
 
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Cottleville , MO , 63304
 
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Enrollments
Date range
$220.00
18 Sessions
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Boot Camp Challenge® Cottleville AM Virtual
Aug 23, 2021 - Oct 1, 2021
 

Boot Camp Challenge® Cottleville AM Virtual
Trainer: Michelle Ross
When and Where: August 23 - October 1 - 6 Weeks
Virtual
Day and Time: Monday/Wednesday/ Friday 6:00am - 7:00am
How much: $220
Call: Stacy at 636-734-1605 for additional information.
Email: stacy.cody@victelib.com

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

  
Schedule
Date
Aug 23, 2021 - Oct 1, 2021
Days
Mon, Wed, Fri
Time
6:00 - 7:00am

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Business Hours *

Bootcamp HOURS*

Monday
5:00 am - 6:00 am
Tuesday
Closed
Wednesday
5:00 am - 6:00 am
Thursday
Closed
Friday
5:00 am - 6:00 am
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.