Carrie McDonald at First Row Fitness really knows her stuff! My nutrition coachings always include specific action steps, tips for success, and the accountability I need to make changes. She also tailors everything to fit you personally. I've also recently joined her virtual sculpt classes, which push me really hard, but I love it! HIghly recommend anything offered by First Row Fitness.
Deanna,
So thrilled that you are loving the Kettlebell instruction and workouts!
We want everyone to be successful, making fitness a lifestyle.
This is why it's so important for us to teach proper form and mobility. They comes before anything else, keeping you safe and successful!
Great to have you in class!