Featured review

Featured review
5 5 5 5 5
Council Bluffs, IA
Mar 9, 2020

This place is amazing!  Today was my first time and I will definitely be signing up as a regular!  I’ve never taken any type of exercise class, but I didn’t feel intimidated and everyone was very welcoming!

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Michelle
Michelle has practiced yoga for over 10 years, obtaining her 200 hour yoga certification through Omaha Power Yoga and is CPR/AED certified.  She believes yoga is an opportunity to build strength, stability, mobility, calmness, stillness and equanimity both on and off the mat. Her style of teaching provides a focus on alignment and breath work, while pushing traditional postures and flows to a more intense level.  Building a stable foundation is key.  And having a few laughs and smiles along the way!  
 
WIth a strong personal commitment for overall fitness and well being, Michelle and her husband Dave spend time cycling, practicing yoga, trail running and weight lifting.

Michelle looks forward to seeing you in class!

 


Monday
6:00
 
6:40
PM ZOOM- GRIT

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Featured review

Featured review
5 5 5 5 5
Council Bluffs, IA
Mar 9, 2020

This place is amazing!  Today was my first time and I will definitely be signing up as a regular!  I’ve never taken any type of exercise class, but I didn’t feel intimidated and everyone was very welcoming!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:15am - 7pm
5:15am - 6pm
5:15am - 6pm
5:15am - 6pm
5:15am - 12pm
6:30am - 10am
Closed
* Daily and holiday schedules may vary. Please contact us for more information.