Featured review

Featured review
5 5 5 5 5
OMAHA
Apr 10, 2021

Carrie McDonald at First Row Fitness really knows her stuff!  My nutrition coachings always include specific action steps, tips for success, and the accountability I need to make changes.  She also tailors everything to fit you personally.    I've also recently joined her virtual sculpt classes, which push me really hard, but I love it!  HIghly recommend anything offered by First Row Fitness.

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Michelle
Michelle has practiced yoga for over 10 years, obtaining her 200 hour yoga certification through Omaha Power Yoga and is CPR/AED certified.  She believes yoga is an opportunity to build strength, stability, mobility, calmness, stillness and equanimity both on and off the mat. Her style of teaching provides a focus on alignment and breath work, while pushing traditional postures and flows to a more intense level.  Building a stable foundation is key.  And having a few laughs and smiles along the way!  
 
WIth a strong personal commitment for overall fitness and well being, Michelle and her husband Dave spend time cycling, practicing yoga, trail running and weight lifting.

Michelle looks forward to seeing you in class!

 


Monday
6:00
 
7:00
PM GRIT 60
Wednesday
6:00
 
7:00
PM GRIT 60
Friday
6:00
 
7:00
PM GRIT 60

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Featured review

Featured review
5 5 5 5 5
OMAHA
Apr 10, 2021

Carrie McDonald at First Row Fitness really knows her stuff!  My nutrition coachings always include specific action steps, tips for success, and the accountability I need to make changes.  She also tailors everything to fit you personally.    I've also recently joined her virtual sculpt classes, which push me really hard, but I love it!  HIghly recommend anything offered by First Row Fitness.

Business Hours *

Fitness Studio HOURS*

Monday
5:15 am - 7:00 pm
Tuesday
5:15 am - 6:00 pm
Wednesday
5:15 am - 6:00 pm
Thursday
Open5:15 am - 6:00 pm
Friday
5:15 am - 12:00 pm
Saturday
6:30 am - 10:00 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.