I am an 83 year old female. I have neck, shoulder, lower back, knee and ankle issues. After training for 3 months at CNU-fit I feel better than I’ve felt in many years. My ultimate goal is to be free from blood pressure and cholesterol medications. I have no doubt that will also happen.
Thank you Evan, for putting up with me.
Togar Johnson is one of the first people in the country to become a Certified Metabolic Advisor, which helps promote healthy metabolisms through proper nutrition, exercise, body chemistry, and supplementation. Togar served as an aircraft fire and rescue firefighter for the United States Air Force for over seven years. Being an all-around athlete, fitness has always been a major part of his life, but understanding nutrition was not. Togar’s most important wakeup call was when his father died at a very young age (54) having suffered from diabetes, high blood pressure, high stress, and cardiovascular issues due to being overweight. At that point, Togar made a commitment to not only change his lifestyle for the better, but to help others to overcome their health issues through metabolic coaching, personal training, accountability, and encouragement.