Fitness

Fitness Studio

Staci is just wonderful.  My daughter noticed my fitness level was pretty poor.  She gifted me two months with Staci and I just signed up for at least two more.  Staci is working to build core strength and improve my balance.  I'm noticing quite an improvement in stamina as I work to maintain a huge yard full of weeds and debris delivered by this record breaking winter.  I have a rotator cuff injury that's painful and will eventually require surgery.  Staci understands my injury and designs workouts to avoid additional stress.  I'm not a fitness buff and have no aspirations in becoming a 67 year old teenager.  I do appreciate the increase in my range of motion and overall coordination.  Do yourself a favor and give Staci your serious consideration.