As a TFS girl from way back, I so enjoy the comraderie of my “girls” and the incredible instructors at Inspired Arts! Although my schedule and personal life prevent a true commitment at this time, EVERYTIME I walk in that door, I’m at home! Thank you for carrying on the tradition of TFS, and pushing me to my limit in every class!!!!!
As a fitness professional for over 20 years, I am passionate about health and fitness and committed to providing fresh, challenging, creative, and most of all FUN programs to both large and small groups. Multi-level group classes as well as private and semi-private trainings focus on client fitness goals. Each day I look forward to promoting an enthusiasm for consistent exercise habits and living a healthy lifestyle.
As a Health Coach and Instructor, I work to help you realize your fitness goals through exercise, lifestyle change and nutrition. I believe quality nutrition has the power to improve overall health and fitness performance. I am an ACE Certified Health Coach and Group Fitness Instructor.
I am certified in a wide variety of fitness formats including: BodyPump, Body Step, BodyAttack, BodyFlow, CXWORX, HIIT, Indoor Cycling, TRX and Bootcamps.