I have always said, Heidy and Pilates Unleased is a wise women’s secret to longevity. I started working with Heidy when I was transitioning from a long-career to living the good life. I recognized that mobility was key to enjoying this new season of my life. Heidy recognized where my body needed attention and she has worked at each and every lesson or class to provide me movement and stability that allows me to live the good life. I am forever grateful. What a gift!