I LOVE Mende! She has been my personal trainer for one year! Best investment I have ever made! Mind, body and soul!
Owner/Instructor/Personal Trainer at Organic Fitness Factory. I have a long history and love for fitness and started very early with gymnastics, dance and cheerleading. I wanted to continue to have that kind of friendship and atmosphere by creating a place for us to build each other up and give the support needed for success. Studied business at Cumberland University and certified as a Ace Personal Trainer.