Sally Salama Fit & Fab

Tried Booty Barre and Zumba classes with Sally a couple of years ago and I absolutely loved them!
Now I'm taking the postnatal classes with her and they are making aaallll the difference! The program is highly customized to the status of my body, my muscles, my healing after a C-section as well as my lifestyle. The exercises work on what a mum needs to carry and put down the baby, gain her good posture back and do so much heavy lifting...
Sally is amazing and I really really enjoy my classes with her, she is also very understanding to the mess that is new motherhood, which I'm eternally grateful for as well!
I would really recommend her program to pregnant and new mums! You will need those muscles ladies!

It’s been a while since I’ve written a review. What can I say, after 8 years of being in all your classes, you never cease to amaze. I admire your energy, professionalism, dedication and consistency. You are constantly evolving and us along with you. Thank you for believing in us and always pushing us to be better.

Amazing combination of classes along the week to give me all I need in a workout to keep me motivated and committed; push my limits (Strong), Tone and strength (Booty & Pop), and all the fun needed to end the week (Zumba). All done by the best and most dedicated instructor

I’ve been waiting to write a review till I try a few classes. I must say I can feel my fitness level improve from one class to the next. The classes are fun and full of energy. Love them!

Professional instructor, the best exercises i ever had although i tried before many instructors

I attended both the pop Pilates and bootybarre this week, and I’ve enjoyed every minute of both classes! My arms, abs, legs, and  are feeling it as well

great workout..looking forward for more classes
thank you so much!

THE BEST workout I have ever done, for someone who hates sports and extremely enjoying this workout this  is a miracle and sally being a GREAT trainer makes it much more enjoyable. I have sensed the difference in less than one month! I am really in love with the workout.

Very energetic and motivating instructor and class.
I loved the bootybarre, it made me feel so confident of myself. The zumba class fills you with positive energy. The zumba strong is very challenging but Sally always has modifications to help you till you reach your goal. Thanks Sally for all the effort you put in making those outstanding classes

I couldn’t believe the outcome from the first session. Thank you Sally for a great workout and I’m definitely looking forward for more classes to come.