As a High Country Fitness member for many years, enjoying our group fitness classes especially her love for Les Mills fitness classes, fuelled Donna’s fire to complete the Les Mills RPM Instructor Trainer course in 2016. Watch this space… as we are sure Donna’s teaching rap sheet will not stop at RPM!
Liz is a qualified fitness instructor, personal trainer and remedial massage therapist. After many years as a massage therapist she has returned to the fitness industry.
Her main interests and specialties are in injury rehabilitation and older populations.
You will see Liz on the gym floor and at reception, aiming to give you the best customer service experience possible.