Yoh is a dedicated Yogi, Mother of two busy children and a passionate Yoga Facilitator who Loves sharing her yoga journey.
After a career of twenty plus years of competetive dance in Japan, Yoh discovered that her body required servicing and immersed herself iin yoga as a way to treat her repetitive injuries from dance. Yoga has been her tool to cultivate a balance between body and mind. She has practiced Ashtanga Vinyasa Yoga since 2004 in Japan and Canada.
Yoh's classes are for anyone who wants to explore, increase range of motion, develop strength and balance by applying breathing techniques in a peaceful atmosphere.