Christina is fantastic! I highly recommend this studio for any ability level. I enjoy the pace, accessibility of exercises, and overall welcoming and inclusive attitude.
Christina is fantastic! I highly recommend this studio for any ability level. I enjoy the pace, accessibility of exercises, and overall welcoming and inclusive attitude.
A beautiful boutique style space where we Focus on You. We offer Personalized Training and a diverse selection of Small Group Classes 6 Days a Week. Christina brings over 30 years of experience and multiple certifications to help you find Balance and Unlock that more Powerful, Confident You. From beginners to masters, we are here for ALL shapes and sizes and believe everyone can workout and get amazing results. It simply takes consistency. Imagine the best elements of yoga, pilates, barre, strength training and cardio all fused together. That's what we offer. We focus on all the muscles of the body for efficient, effective, low impact workouts. From gentle foundational movements to fully metabolic Circuit workouts...and everything in between.
Strong Stretched Centered. Join our little tribe of like minded participants and live a Vibrant Life.
Christina is fantastic! I highly recommend this studio for any ability level. I enjoy the pace, accessibility of exercises, and overall welcoming and inclusive attitude.