A beautiful boutique style space where we Focus on You. We offer
Personalized Training and a diverse selection of Small Group
Classes 6 Days a Week. Christina brings over 30 years of experience
and multiple certifications to help you find Balance and Unlock
that more Powerful, Confident You. From beginners to masters, we
are here for ALL shapes and sizes and believe everyone can workout
and get amazing results. It simply takes consistency.
Imagine the best elements of yoga, pilates, barre, strength
training and cardio all fused together. That's what we
offer. We focus on all the muscles of the body for efficient,
effective, low impact workouts. From gentle foundational movements
to fully metabolic Circuit workouts...and everything in
Strong Stretched Centered. Join our little tribe of like
minded participants and live a Vibrant Life.