Christina is fantastic! I highly recommend this studio for any ability level. I enjoy the pace, accessibility of exercises, and overall welcoming and inclusive attitude.
SSC Fitness (Strong Stretched Centered)
Fitness Studio in Kelowna , BC
Unit #102 815 Vaughan Ave Across from the Rustic Reel
Kelowna , BC , V1Y 7E4
Kelowna , BC , V1Y 7E4
SSC Fitness (Strong Stretched Centered)
Unit #102 815 Vaughan Ave Across from the Rustic Reel Add to favourites
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Featured review
Featured review
Katie S.
Kelowna
Mar 4, 2022
A beautiful boutique style space where we Focus on You. We offer Personalized Training and a diverse selection of Small Group Classes 6 Days a Week. Christina brings over 30 years of experience and multiple certifications to help you find Balance and Unlock that more Powerful, Confident You. From beginners to masters, we are here for ALL shapes and sizes and believe everyone can workout and get amazing results. It simply takes consistency. Imagine the best elements of yoga, pilates, barre, strength training and cardio all fused together. That's what we offer. We focus on all the muscles of the body for efficient, effective, low impact workouts. From gentle foundational movements to fully metabolic Circuit workouts...and everything in between.
Strong Stretched Centered. Join our little tribe of like minded participants and live a Vibrant Life.
CLASSES
Virtual Yoga-Barre, Yoga-Barre (In-Studio), Strength & Stretch (In-Studio), VIRTUAL Strength & Stretch, VIRTUAL Yoga Strong, Yoga Strong (In-Studio), Barre & Beyond 45, Virtual Barre & Beyond 45, Yoga with Yoh - Ashtanga, VIRTUAL Yoga with Yoh - Ashtanga, Hike (Hike w Yoga stretched included at the top) FREE, VIRTUAL Restorative Flow, Restorative Flow Yoga (In-Studio), NEW TRX Yoga 45, VIRTUAL TRX Yoga 45, Circuit 45 (In-Studio), Yoga Lunchbox 45, VIRTUAL Lunchbox 45 Yoga, Express 30 Circuit (In Studio), Outdoor TRX (Strength, Fitness and Core), Yoga for Balance & Stability, VIRTUAL Yoga for Balance & Stability
Featured review
Featured review
Katie S.
Kelowna
Mar 4, 2022
Christina is fantastic! I highly recommend this studio for any ability level. I enjoy the pace, accessibility of exercises, and overall welcoming and inclusive attitude.
Business Hours *
Fitness Studio HOURS*
Monday
7:00 am - 7:00 pm
Tuesday
7:00 am - 7:00 pm
Wednesday
7:00 am - 7:00 pm
Thursday
7:00 am - 7:00 pm
Friday
9:00 am - 3:00 pm
Saturday
9:00 am - 2:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.