I love Christina’s classes. I’m trying to get back in shape after being sick for a year. I love that she caters to each fitness level in the same class and you can go at your own pace without feeling like your holding anyone back. She’s super knowledgeable and really sweet. I’ve done the bootcamp and yoga in the park and both are great. Totally recommend.
SSC Fitness (Strong Stretched Centered)
Fitness Studio in Kelowna , BC
Unit #102 815 Vaughan Ave Across from the Rustic Reel
Kelowna , BC , V1Y 7E4
Kelowna , BC , V1Y 7E4
SSC Fitness (Strong Stretched Centered)
Unit #102 815 Vaughan Ave Across from the Rustic Reel Add to favourites
Kelowna , BC , V1Y 7E4
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Featured review
Featured review
Trish A.
Kelowna, BC
Oct 1, 2021
A beautiful boutique style space where we Focus on You. We offer Personalized Training and a diverse selection of Small Group Classes 6 Days a Week. Christina brings over 30 years of experience and multiple certifications to help you find Balance and Unlock that more Powerful, Confident You. From beginners to masters, we are here for ALL shapes and sizes and believe everyone can workout and get amazing results. It simply takes consistency. Imagine the best elements of yoga, pilates, barre, strength training and cardio all fused together. That's what we offer. We focus on all the muscles of the body for efficient, effective, low impact workouts. From gentle foundational movements to fully metabolic Circuit workouts...and everything in between.
Strong Stretched Centered. Join our little tribe of like minded participants and live a Vibrant Life.
CLASSES
VIRTUAL Strength & Stretch, Strength & Stretch (In-Studio), 30 Min Express Circuit (In Studio), Family Ski Fit 45, VIRTUAL Yoga Strong, Yoga Strong (In-Studio), Yoga-Barre (In-Studio), Candlelight Yin and Restore (New Vaughan Studio), VIRTUAL Yin & Restore w Back Care, Total Body Circuit 45 (In-Studio), TGIF Yoga Flow Express (30) (In-Studio), TGIF Virtual Yoga Flow Express (30), Ski FIT (In-Studio), VIRTUAL Ski Fit, VIRTUAL 50/50 Yoga Flow w Roll Release Restore, 50/50 Yoga Flow w Roll Release Restore, VIRTUAL Yoga Fusion, Yoga Fusion (In-Studio), Yoga Lunchbox, Yoga for Athletes
Featured review
Featured review
Trish A.
Kelowna, BC
Oct 1, 2021
I love Christina’s classes. I’m trying to get back in shape after being sick for a year. I love that she caters to each fitness level in the same class and you can go at your own pace without feeling like your holding anyone back. She’s super knowledgeable and really sweet. I’ve done the bootcamp and yoga in the park and both are great. Totally recommend.
Business Hours *
Fitness Studio HOURS*
Monday
7:00 am - 7:00 pm
Tuesday
7:00 am - 7:00 pm
Wednesday
7:00 am - 7:00 pm
Thursday
7:00 am - 7:00 pm
Friday
9:00 am - 3:00 pm
Saturday
9:00 am - 2:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.