SSC Fitness (Strong Stretched Centered)

Fitness Studio  in Kelowna , BC

Unit #102 815 Vaughan Ave Across from the Rustic Reel
Kelowna , BC , V1Y 7E4
  • Fitness Studio in Kelowna, BC
  • Fitness Studio in Kelowna, BC
  • Fitness Studio in Kelowna, BC
  • Fitness Studio in Kelowna, BC
  • Fitness Studio in Kelowna, BC
  • Fitness Studio in Kelowna, BC

SSC Fitness (Strong Stretched Centered)

Get directions Unit #102 815 Vaughan Ave Across from the Rustic Reel
 
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Featured review

Featured review
Kelowna
Mar 4, 2022

Christina is fantastic! I highly recommend this studio for any ability level. I enjoy the pace, accessibility of exercises, and overall welcoming and inclusive attitude.

12 Total Reviews
12 Reviews
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Kelowna, BC Canada
May 4, 2022
Kelowna, BC Canada

Christina is a phenomenal trainer and has vast knowledge of so many disciplines of exercise.
Some of my favorite classes have been: Barre, Yoga, BootCamp, and of course the private sessions.
It has been extremely challenging for me to find time to exercise during the last 3 years with my crazy busy work schedule and five children.
Christina is always accommodating and kind and inspires me.
You would be doing yourself and massive favor to check out her classes and studio, there really is something for everyone. Looking forward to seeing you all there.

SSC Fitness (Strong Stretched Centered) comment

Thank you Joan :) We are so happy you are part of our little fitness community, and we get it, busy Moms support each other and get things DONE

Kelowna, BC Canada
Apr 6, 2022
Kelowna, BC Canada

Great classes with Christina. She has helped me recover from a bad back injury. If it wasn't for her I would not be as mobile as I am.  I highly recommend going to any of her classes. She has a class for everyone. I attend her zoom classes from Arizona and wouldn't miss a time.

SSC Fitness (Strong Stretched Centered) comment

Thanks so much Marie, so inspiring to see your progress.  Consistency sure pays off!

Kelowna, BC Canada
Mar 18, 2022
Kelowna, BC Canada

I absolutely love the more challenging classes in this small and intimate studio! There are always variations for all fitness levels, and Christina is able to even make the class work when this tennis elbow or hip is bugging me again. I can recommend 100%!

SSC Fitness (Strong Stretched Centered) comment

Thanks Barbara, so glad you are with us  staying strong and fit no matter what comes along.

Airdrie
Mar 4, 2022
Airdrie

Christina is fantastic! I highly recommend this studio for any ability level. I enjoy the pace, accessibility of exercises, and overall welcoming and inclusive attitude.

SSC Fitness (Strong Stretched Centered) comment

Thanks Katie, so happy you have joined us!  At SSC movement is for everyone and every body, and above all it should be Fun.  Looking forward to seeing you again soon.

Kelowna
Feb 4, 2022
Kelowna

Love this studio space that offers small fitness classes. Christina pushes you to get strong and helped me to get started with my fitness again!

SSC Fitness (Strong Stretched Centered) comment

So glad you are part of our little SSC community  you rocked the class today, getting stronger every time!

Oct 29, 2021

Intimate space with a great energy. I felt welcome the moment I walked in the door. I attended a wonderful class and it was obvious that Christina is very knowledgeable, loves what she does and strives to bring the best experience to her students and clients.

SSC Fitness (Strong Stretched Centered) comment

Thanks for coming Roxanne, glad you had fun,  I do Love what I do  hope to see again soon.

Kelowna, BC Canada
Oct 1, 2021
Kelowna, BC Canada

I love Christina’s classes. I’m trying to get back in shape after being sick for a year. I love that she caters to each fitness level in the same class and you can go at your own pace without feeling like your holding anyone back. She’s super knowledgeable and really sweet. I’ve done the bootcamp and yoga in the park and both are great. Totally recommend.

SSC Fitness (Strong Stretched Centered) comment

Thanks so much Trish!  Love to see you making so much progress and taking ownership of your health :) keep up the good work!

Kelowna, BC Canada
May 26, 2021
Kelowna, BC Canada

Love the Yoga/fitness classes at KV Fitness!
Christina is an amazing fitness expert who manages her clients limitations and or injuries and provides modifications and guidance every class! She’s the best cheerleader and motivator I’ve ever had

SSC Fitness (Strong Stretched Centered) comment

Thank you so much Kim, so excited you are back on the wagon of classes.  Our little tribe has sure missed you!  You will be back in top form in no time :)  It always feels better to move, part of my job is to meet you wherever you are at, it keeps things interesting and it keeps me creative.  We can always do something.

Kelowna, BC Canada
May 24, 2021
Kelowna, BC Canada

I live Christina’s classes in the park or virtual. She is very knowledgeable, always offers alternative ways of doing the moves or different ones for anyone with injuries or levels of fitness. Open minded, accessible, dedicate and passionate. She will get your core in shape and body flexing in ways you did not know you could. Investing in yourself is worth it and Christina will not disappoint. Join us!

SSC Fitness (Strong Stretched Centered) comment

Thank you so much Rachel, I sure see a huge difference in you from when you first started!  I bet your golf game and other activities are so much better as well :)  Consistency pays off!

Kelowna
May 18, 2021
Kelowna

I am loving the outdoor boot camps out in nature! Hanging out with like minds & being cheered on by the birds & the odd deer. Christina is a great fitness leader

SSC Fitness (Strong Stretched Centered) comment

Thanks Maureena, we Love outdoor vibes too!  So glad you are having fun with us while getting Fit.


Pages: 1 2
 

Featured review

Featured review
Kelowna
Mar 4, 2022

Christina is fantastic! I highly recommend this studio for any ability level. I enjoy the pace, accessibility of exercises, and overall welcoming and inclusive attitude.

Business Hours *

Fitness Studio HOURS*

Monday
7:00 am - 7:00 pm
Tuesday
7:00 am - 7:00 pm
Wednesday
7:00 am - 7:00 pm
Thursday
7:00 am - 7:00 pm
Friday
9:00 am - 3:00 pm
Saturday
9:00 am - 2:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.