Elaine, Yoga Alliance RYT-200 and LMT
Practicing Since: 2009
Teaching Since: March 2017
Most Recent Training(s): Amy Charles Adjustment Workshop
What to Expect in Class: Lingering in a pose and remembering your breath. Being asked to trust your intuition. Be present and engaged, but not to be too serious . It's yoga practice, not yoga perfect! A great playlist and a sprinkle of yoga philosophy - yoga is so much more then the asanas (postures).
During savasana my massage therapists skills usually inspire me to bring in essential oils and maybe a shoulder or neck massage for those who enjoy that.
Biggest Influences/Inspirations/Styles: Adriene Micshler, who shares her yoga online. Many of the Seattle area teachers, but especially Sarah Walter and Susan Norg.
As a life long student I love to experience others styles and learn from them. I am also inspired by my students. I love planting those yoga seeds and seeing how they blossom.