Sassy Fitness Studio

My name is Heather. I am the owner of Sassy Fitness Studio. I also instruct some of the classes you will take here. I am a wife, a mother of 4 boys, a former Montessori preschool teacher, a pole dancer and a supporter of empowerment. I fell in love with pole dancing because of so many reasons, but the biggest reason was how it made me feel. I was 38 when I took my first pole dancing class. I had no dance background previously and after having 4 gorgeous boys, I wasn't feeling very sexy or confident. During my 2nd class, I discovered that pole dancing was truly for every body, gender, size, ability, and age. I realized that I felt confident and sexy that first time I successfully did a Fireman. It was such an amazing feeling and I instantly knew that everyone should feel that way. This is when the concept of Sassy was born. I have the most wonderful job. Everyday I get to help people feel strong and confident. I could not love my job more.

Sahara is a pole instructor for intermediate students. After being invited by a friend to try “pole fitness” in January of 2018, she attended class at Sassy and fell in love! With a focus on both performance AND physical conditioning, Sahara doesn't shy away from trying new things and making mistakes until a move is right. Meticulous but down to earth, she has a soft spot for sharing her passion for the sport with other students who are also learning. Her goal is to help others reach theirs, whether it be fitness, self confidence, or just nailing that perfect combo! 

“I am a geek who also loves being strong. I want to be my own superhero, and show that others can do anything they go after. But I also dance for therapy, and then go home to my cats, and those are my happy places. On the couch with my husband and the kittens, and pole dancing. Who would have known two years ago that I would be saying that!”