The Gym Lakewood

Behind every Gym Lakewood trainer you'll find an unparalleled training program clinically proven to deliver real results. Your trainer undergoes a rigorous, science-backed education through top rated Fitness Training programs. With the addition of nutrition coatching, Head Trainer Don Alarde can address both how you move and how you refuel, for better results inside the club and out. Don Allarde is a Gym Lakewood Teir 4 trainer