I have worked with John for several years now and have always felt like I was in good hands. We are currently working on a mild, nagging hip issue and I have been making good progress! John is always assessing and adjusting according my plan and needs. Would not go anywhere else!
I have learned from the hundreds of clients I have trained over the years that staying active is the best way to ward off joint pain and gaining weight. Whether you are brand new to the gym, or struggling to rise above fitness plateaus; I am here to provide the guidance needed to help achieve your goal. My goal is to create an avenue of accountability to ensure your success in whatever your endeavor.