Fitness Journey

Connecting with clients and making them feel amazing is my passion. I want to meet clients of all ages where they need me, and encourage them every step of the way. As a personal trainer and nutrition coach, it’s my goal to give my clients a positive experience that inspires them to accomplish and maintain their happiest and healthiest version of themselves. I want to help clients enjoy their lives to the fullest, whilst looking, feeling, and performing how they want to. So when can we start?

Military has been the foundation of my life of continuous training and readiness of the mind, body, and spirit. As your personal trainer, I will bring the same motivation, and determination while working with you to achieve your personal goals. My scope ranges from assisting in active daily living for special populations and sports performances for all age ranges. I look forward to training you soon!

I have learned from the hundreds of clients I have trained over the years that staying active is the best way to ward off joint pain and gaining weight. Whether you are brand new to the gym, or struggling to rise above fitness plateaus; I am here to provide the guidance needed to help achieve your goal. My goal is to create an avenue of accountability to ensure your success in whatever your endeavor.

With over 9 years of personal training experience, Matthew understands what it takes to set and reach your health and fitness goals.  He has experience helping clients with anything from improving A1C scores to setting lifting records to entering physique competitions.  Above all else, Matthew believes that training and nutrition coaching should be sustainable and enjoyable for the client.

My main focus as your personal trainer will be to help you move and feel better for the rest of your life! I began working in the fitness industry 6 years ago and have found myself working more and more with women pre and post-natal after having two of my own. I enjoy helping you feel better and have customized my training style to fit many needs including stretching, kinesio taping, weight training, and cross-training with other fitness activities.