Altitude Athletic Therapy & Fitness Training Inc

I have been a part of Altitude Fitness Training since Sarah started, attending the bootcamp classes on Thursday evenings. It has bettered my life in so many ways, making me stronger physically and mentally.

I grew up on a farm in the Linden area. Having 4 brothers older than me to keep up with, and 1 younger, I was very active and made sure there were no activities I couldn’t participate in. Riding calves, horses, crawling around and on top of old buildings, riding bike and just doing all the things there is to do on a farm. 

I completed my AFLCA Group Fitness Instructor certificate. I love  learning all I can about fitness training and how to help our great community enjoy being active.

I have worked for 39 years in the Healthcare Profession as an LPN and as a Therapy Assistant.  Over the course of my career I had an opportunity to work with a Physiotherapist developing and instructing Fitness Classes and workshops for Senior’s. Upon retirement, this past year I became certified from the Canadian Centre for Activity and Aging as a Senior Fitness Instructor.

I have always made health and fitness a priority throughout my life.  I enjoy all types of physical exercise and have always been able to take a variety of fitness classes such as; aerobics, yoga, aqua size, and boot camp.  Participating in these classes gives me the strength and ability to continue to do the activities that I enjoy such as hiking, biking, and kayaking. You will also find me on my daily walks around Acme with our beloved dog, Teddy.

My husband, Gary and myself love living in the Village of Acme where we raised our 3 children.  We are truly blessed to have 6 precious grandchildren.