Kate S.

instructor

Hi-Ignition Fit Lab

energy ride, spin & strengthI believe it is possible to obtain a healthy lifestyle without it dominating your entire life. Showing up for my clients is the easiest choice I make every day. Helping others learn to love moving their bodies is such a joy. Nothing beats watching them be able to actively participate in every part of their lives because of the strength they build in the gym. Oh, and a good rock out sesh on the bike can solve any problem.